GET TO KNOW ME

Helping You Move Forward

Throughout life we can hit hard times.  I would like to walk alongside you through these.  Things can get better, and counseling can help.  I use a holistic and integrative approach, because we are a combination of our thoughts, emotions and body.   I like to draw from various models and techniques to help you on your path towards thriving.  Whether you want counseling to be a place to talk through your issues or to focus on coping skills and solutions, I hope you let me create that space for you. 

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I believe counseling should be individualized to each person that I work with.  Everyone is different and their healing process will be different as well.  Each person has their own unique world, and I hope that you let me explore the world you live in.  I will use my years of experience working with diverse people and issues to help you to grow.  I do this by providing a safe space to explore your identity, life experiences and challenges.  I have assisted people in dealing with stress, anxiety, OCD, cultural issues, depression, life transitions, sexuality and gender, grief, ADHD, and relationship issues (to name just a few).

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Additionally, I provide Supervision.  I do this using both individual and group format.  I provide this via Telehealth or in person.  It is another of my passions and I hope if you are looking for Supervision you consider me!  I enjoy watching other counselors in their growth process.